Seahawks MVPs and ROYs
Seahawks MVPs and ROYs
| Season |
MVP |
ROY |
| Player |
Position |
Points |
Player |
Position |
Points |
| 2024 |
Sam Howell |
Quarterback |
-12 |
A.J. Barner |
Tight End |
24 |
| 2023 |
Geno Smith |
Quarterback |
18 |
Devon Witherspoon |
Cornerback |
66 |
| 2022 |
Geno Smith |
Quarterback |
34 |
Riq Woolen |
Cornerback |
88 |
| 2021 |
Russell Wilson |
Quarterback |
60 |
Darrell Taylor |
Defensive Edge Rusher |
18 |
| 2020 |
Russell Wilson |
Quarterback |
92 |
DeeJay Dallas |
Running Back |
18 |
| 2019 |
Russell Wilson |
Quarterback |
72 |
D.K. Metcalf |
Wide Receiver |
38 |
| 2018 |
Russell Wilson |
Quarterback |
60 |
Tre Flowers |
Cornerback |
32 |
| 2017 |
Russell Wilson |
Quarterback |
64 |
Shaquill Griffin |
Cornerback |
51 |
| 2016 |
Richard Sherman |
Cornerback |
59 |
Tanner McEvoy |
Wide Receiver |
12 |
| 2015 |
Russell Wilson |
Quarterback |
74 |
Tyler Lockett |
Wide Receiver |
46 |
| 2014 |
Russell Wilson |
Quarterback |
18 |
Marcus Burley |
Cornerback |
21 |
| 2013 |
Russell Wilson |
Quarterback |
14 |
Luke Willson |
Tight End |
6 |
| 2012 |
Russell Wilson |
Quarterback |
62 |
Russell Wilson |
Quarterback |
62 |
| 2011 |
Brandon Browner |
Cornerback |
105 |
Brandon Browner |
Cornerback |
105 |
| 2010 |
Charlie Whitehurst |
Quarterback |
-8 |
Earl Thomas |
Safety |
43 |
| 2009 |
Seneca Wallace |
Quarterback |
-12 |
Aaron Curry |
Linebacker |
26 |
| 2008 |
Seneca Wallace |
Quarterback |
18 |
John Carlson |
Tight End |
30 |
| 2007 |
Matt Hasselbeck |
Quarterback |
36 |
Brandon Mebane |
Defensive Tackle |
12 |
| 2006 |
Seneca Wallace |
Quarterback |
-18 |
Darryl Tapp |
Defensive Edge Rusher |
21 |
| 2005 |
Matt Hasselbeck |
Quarterback |
58 |
Leroy Hill |
Linebacker |
23 |
| 2004 |
Shaun Alexander |
Running Back |
110 |
Jordan Babineaux |
Cornerback |
0 |
| 2003 |
Matt Hasselbeck |
Quarterback |
16 |
Marcus Trufant |
Cornerback |
72 |
| 2002 |
Matt Hasselbeck |
Quarterback |
-6 |
Jerramy Stevens |
Tight End |
18 |
| 2001 |
Brock Huard |
Quarterback |
4 |
Koren Robinson |
Wide Receiver |
6 |
| 2000 |
Brock Huard |
Quarterback |
-20 |
Darrell Jackson |
Wide Receiver |
36 |
| 1999 |
Glenn Foley |
Quarterback |
0 |
Charlie Rogers |
Wide Receiver |
6 |
| 1998 |
Jon Kitna |
Quarterback |
-18 |
Anthony Simmons |
Linebacker |
10 |
| 1997 |
Warren Moon |
Quarterback |
18 |
Shawn Springs |
Cornerback |
6 |
| 1996 |
Gino Torretta |
Quarterback |
-4 |
T.J. Cunningham |
Cornerback |
4 |
| 1995 |
John Friesz |
Quarterback |
4 |
Joey Galloway |
Wide Receiver |
52 |
| 1994 |
John Friesz |
Quarterback |
14 |
Mack Strong |
Running Back |
12 |
| 1993 |
Dan McGwire |
Quarterback |
6 |
Michael McCrary |
Defensive Edge Rusher |
12 |
| 1992 |
Dan McGwire |
Quarterback |
-28 |
Michael Sinclair |
Defensive Edge Rusher |
2 |
| 1991 |
Dan McGwire |
Quarterback |
-4 |
Dan McGwire |
Quarterback |
-4 |
| 1990 |
Jeff Kemp |
Quarterback |
0 |
Cortez Kennedy |
Defensive Tackle |
8 |
| 1989 |
Jeff Kemp |
Quarterback |
-2 |
Derrick Fenner |
Running Back |
6 |
| 1988 |
Dave Krieg |
Quarterback |
40 |
Brian Blades |
Wide Receiver |
46 |
| 1987 |
Jeff Kemp |
Quarterback |
16 |
Brian Bosworth |
Linebacker |
16 |
| 1986 |
Dave Krieg |
Quarterback |
-2 |
Alonzo Mitz |
Defensive Edge Rusher |
2 |
| 1985 |
Daryl Turner |
Wide Receiver |
78 |
Eugene Robinson |
Safety |
8 |
| 1984 |
Dave Krieg |
Quarterback |
12 |
Daryl Turner |
Wide Receiver |
60 |
| 1983 |
Jim Zorn |
Quarterback |
-6 |
Curt Warner |
Running Back |
72 |
| 1982 |
Dave Krieg |
Quarterback |
-38 |
Jeff Bryant |
Defensive Edge Rusher |
6 |
| 1981 |
Dave Krieg |
Quarterback |
-2 |
Kenny Easley |
Safety |
34 |
| 1980 |
Dave Krieg |
Quarterback |
-2 |
Jacob Green |
Defensive Edge Rusher |
12 |
| 1979 |
Jim Zorn |
Quarterback |
2 |
Jeff Moore |
Running Back |
2 |
| 1978 |
David Sims |
Running Back |
82 |
Keith Simpson |
Cornerback |
18 |
| 1977 |
Jim Zorn |
Quarterback |
2 |
David Sims |
Running Back |
38 |
| 1976 |
Bill Munson |
Quarterback |
-12 |
Steve Largent |
Wide Receiver |
20 |
| 1946 |
Hampton Pool |
Tight End |
0 |
Hampton Pool |
Tight End |
0 |