Seahawks Projections
Last Updated:
5 August 2021
| Player | Age | Position | Games | Season | Per Game | Status | |
|---|---|---|---|---|---|---|---|
| Russell Wilson | 32 | Quarterback 1 | 17 | 181.93 | 10.7 | Veteran | |
| Geno Smith | 30 | Quarterback 2 | 17 | 1.14 | .07 | Veteran | |
| Anthony Gordon | 23 | Quarterback 3 | 17 | 0 | 0 | Rookie | |
| Sean Mannion | 29 | Quarterback 4 | 17 | -8 | -.47 | Veteran | |
| Chris Carson | 26 | Running Back 1 | 17 | 57.35 | 3.37 | Veteran | |
| Bo Scarbrough | 24 | Running Back 2 | 17 | 0 | 0 | Veteran | |
| Rashaad Penny | 24 | Running Back 3 | 17 | 16.88 | .99 | Veteran | |
| Alex Collins | 26 | Running Back 4 | 17 | 14 | .82 | Veteran | |
| DeeJay Dallas | 22 | Running Back 5 | 17 | 15 | .88 | Veteran | |
| Travis Homer | 22 | Running Back 6 | 17 | 7.2 | .42 | Veteran | |
| Nick Bellore | 32 | Running Back 7 | 17 | 0 | 0 | Veteran | |
| Josh Johnson | 23 | Running Back 8 | 17 | 0 | 0 | Rookie | |
| Cameron Scarlett | 24 | Running Back 9 | 17 | 0 | Rookie | ||
| Patrick Carr | 25 | Running Back 10 | 17 | 0 | Rookie | ||
| Gerald Everett | 27 | Tight End 1 | 17 | 15.66 | .92 | Veteran | |
| Will Dissly | 25 | Tight End 2 | 17 | 17.31 | 1.02 | Veteran | |
| Luke Willson | 31 | Tight End 3 | 17 | 0 | 0 | Veteran | |
| Colby Parkinson | 22 | Tight End 4 | 17 | 4 | .24 | Veteran | |
| Luke Wilson | 31 | Tight End 5 | 17 | 0 | 0 | Veteran | |
| Stephen Sullivan | 24 | Tight End 6 | 17 | 0 | 0 | Veteran | |
| D.K. Metcalf | 23 | Wide Receiver 1 | 17 | 60.1 | 3.54 | Veteran | |
| Tyler Lockett | 28 | Wide Receiver 2 | 17 | 52.27 | 3.07 | Veteran | |
| Paul Richardson | 28 | Wide Receiver 3 | 17 | 12 | .71 | Veteran | |
| Freddie Swain | 23 | Wide Receiver 4 | 17 | 12 | .71 | Veteran | |
| Darvin Kidsy | 26 | Wide Receiver 5 | 17 | 0 | 0 | Veteran | |
| Penny Hart | 25 | Wide Receiver 6 | 17 | 0 | 0 | Veteran | |
| D’Wayne Eskridge | 24 | Wide Receiver 7 | 17 | 6 | .35 | Rookie | |
| Aaron Fuller | 23 | Wide Receiver 8 | 17 | 0 | 0 | Rookie | |
| Darece Roberson | 23 | Wide Receiver 9 | 17 | 0 | Rookie | ||
| Jason Myers | 30 | Kicker 1 | 17 | 115.64 | 6.8 | Veteran | |
| Michael Dickson | 25 | Punter 1 | 17 | 32 | 1.88 | Veteran | |
| Tyler Ott | 29 | Long Snapper 1 | 17 | 54.4 | 3.2 | Veteran | |
| Kyle Fuller | 27 | Center 1 | 17 | 15.84 | .93 | Veteran | |
| Gabe Jackson | 30 | Guard 1 | 17 | 29.76 | 1.75 | Veteran | |
| Damien Lewis | 24 | Guard 2 | 17 | 28.16 | 1.66 | Veteran | |
| Ethan Pocic | 26 | Guard 3 | 17 | 24.64 | 1.45 | Veteran | |
| Jordan Simmons | 27 | Guard 4 | 17 | 24.64 | 1.45 | Veteran | |
| Phil Haynes | 25 | Guard 5 | 17 | 3.52 | .21 | Veteran | |
| Duane Brown | 35 | Tackle 1 | 17 | 28.16 | 1.66 | Veteran | |
| Brandon Shell | 29 | Tackle 2 | 17 | 19.36 | 1.14 | Veteran | |
| Cedric Ogbuehi | 29 | Tackle 3 | 17 | 14.08 | .83 | Veteran | |
| Stone Forsythe | 23 | Tackle 4 | 17 | 0 | Rookie | ||
| Myles Adams | 23 | Defensive Tackle 1 | 17 | 13 | .76 | Rookie | |
| Poona Ford | 25 | Defensive Tackle 2 | 17 | 5.5 | .32 | Veteran | |
| Al Woods | 34 | Defensive Tackle 3 | 17 | 1 | .06 | Veteran | |
| Bryan Mone | 25 | Defensive Tackle 4 | 17 | .5 | .03 | Veteran | |
| Walter Palmore | 24 | Defensive Tackle 5 | 17 | 0 | 0 | Veteran | |
| Robert Nkemdiche | 26 | Defensive Tackle 6 | 17 | 0 | 0 | Veteran | |
| Cedrick Lattimore | 23 | Defensive Tackle 7 | 17 | 0 | 0 | Rookie | |
| Carlos Dunlap | 32 | Defensive Edge Rusher 1 | 17 | 36.33 | 2.14 | Veteran | |
| Kerry Hyder | 30 | Defensive Edge Rusher 2 | 17 | 22.67 | 1.33 | Veteran | |
| Benson Mayowa | 29 | Defensive Edge Rusher 3 | 17 | 22 | 1.29 | Veteran | |
| L.J. Collier | 25 | Defensive Edge Rusher 4 | 17 | 11 | .65 | Veteran | |
| Ezekiel Ansah | 32 | Defensive Edge Rusher 5 | 17 | 11 | .65 | Veteran | |
| Aldon Smith | 31 | Defensive Edge Rusher 6 | 17 | 10.5 | .62 | Veteran | |
| Branden Jackson | 28 | Defensive Edge Rusher 7 | 17 | 8 | .47 | Veteran | |
| Alton Robinson | 23 | Defensive Edge Rusher 8 | 17 | 8 | .47 | Veteran | |
| Rasheem Green | 24 | Defensive Edge Rusher 9 | 17 | 5 | .29 | Veteran | |
| Darrell Taylor | 24 | Defensive Edge Rusher 10 | 17 | 0 | 0 | Rookie | |
| Bobby Wagner | 31 | Linebacker 1 | 17 | 36.25 | 2.13 | Veteran | |
| Jordyn Brooks | 23 | Linebacker 2 | 17 | 15.25 | .9 | Veteran | |
| Ben Burr-Kirven | 23 | Linebacker 3 | 17 | 11.5 | .68 | Veteran | |
| Cody Barton | 24 | Linebacker 4 | 17 | 5.5 | .32 | Veteran | |
| Nate Evans | 23 | Linebacker 5 | 17 | 0 | Rookie | ||
| Pierre Desir | 30 | Cornerback 1 | 17 | 27.5 | 1.62 | Veteran | |
| Ryan Neal | 25 | Cornerback 2 | 17 | 21.5 | 1.26 | Veteran | |
| Tre Flowers | 26 | Cornerback 3 | 17 | 20 | 1.18 | Veteran | |
| Ugo Amadi | 24 | Cornerback 4 | 17 | 19.5 | 1.15 | Veteran | |
| Ahkello Witherspoon | 26 | Cornerback 5 | 17 | 17 | 1 | Veteran | |
| Damarious Randall | 28 | Cornerback 6 | 17 | 4 | .24 | Veteran | |
| Kalan Reed | 27 | Cornerback 7 | 17 | 3 | .18 | Veteran | |
| Neiko Thorpe | 31 | Cornerback 8 | 17 | 0 | 0 | Veteran | |
| Tre Brown | 23 | Cornerback 9 | 17 | 0 | 0 | Rookie | |
| Will Sunderland | 24 | Cornerback 10 | 17 | 0 | Rookie | ||
| Quandre Diggs | 28 | Safety 1 | 17 | 49.25 | 2.9 | Veteran | |
| Jamal Adams | 25 | Safety 2 | 17 | 45.67 | 2.69 | Veteran | |
| D.J. Reed | 24 | Safety 3 | 17 | 34 | 2 | Veteran | |
| Marquise Blair | 24 | Safety 4 | 17 | 3 | .18 | Veteran | |
| Lano Hill | 25 | Safety 5 | 17 | 0 | 0 | Veteran |