Seahawks Projections
Last Updated:
1 June 2023
| Position | Player | Age | Games | Season | Per Game |
|---|---|---|---|---|---|
| Quarterback 1 | Geno Smith | 32 | 9.3 | 74.77 | 8.04 |
| Quarterback 2 | Drew Lock | 26 | 12.5 | 22.88 | 1.83 |
| Quarterback 3 | Sean Mannion | 31 | 1 | -2 | -2 |
| Running Back 1 | Ken Walker | 22 | 16.5 | 58.58 | 3.55 |
| Running Back 2 | Zach Charbonnet | 22 | 17 | 25.84 | 1.52 |
| Running Back 3 | DeeJay Dallas | 24 | 15.6 | 11.54 | .74 |
| Running Back 4 | Kenny McIntosh | 23 | 17 | 10.71 | .63 |
| Running Back 5 | Godwin Igwebuike | 28 | 7 | 3.08 | .44 |
| Tight End 1 | Noah Fant | 25 | 16.4 | 19.84 | 1.21 |
| Tight End 2 | Will Dissly | 26 | 13.4 | 13.53 | 1.01 |
| Tight End 3 | Colby Parkinson | 24 | 14.7 | 8.38 | .57 |
| Tight End 4 | Tyler Mabry | 26 | 8.3 | 12.45 | 1.5 |
| Wide Receiver 1 | D.K. Metcalf | 25 | 16.3 | 53.3 | 3.27 |
| Wide Receiver 2 | Tyler Lockett | 30 | 16 | 45.28 | 2.83 |
| Wide Receiver 3 | Jaxon Smith-Njigba | 21 | 17 | 23.8 | 1.4 |
| Wide Receiver 4 | D’Wayne Eskridge | 26 | 12.3 | 0 | 0 |
| Wide Receiver 5 | Cade Johnson | 25 | 3 | 1.53 | .51 |
| Wide Receiver 6 | Cody Thompson | 27 | 11 | 4.4 | .4 |
| Wide Receiver 7 | Dareke Young | 23 | 15 | 0 | 0 |
| Wide Receiver 8 | John Ursua | 29 | 3 | 0 | 0 |
| Kicker 1 | Jason Myers | 32 | 15.5 | 116.41 | 7.51 |
| Punter 1 | Michael Dickson | 27 | 16.4 | 19.35 | 1.18 |
| Long Snapper 1 | Carson Tinker | 33 | 16.2 | 47.79 | 2.95 |
| Long Snapper 2 | Tyler Ott | 31 | 2 | 4.14 | 2.07 |
| Offensive Tackle 1 | Charles Cross | 22 | 17 | 17 | 1 |
| Offensive Tackle 2 | Stone Forsythe | 25 | 17 | 18.02 | 1.06 |
| Offensive Tackle 3 | Jake Curhan | 25 | 9.5 | 11.31 | 1.19 |
| Offensive Guard 1 | Damien Lewis | 26 | 16 | 23.04 | 1.44 |
| Offensive Guard 2 | Abraham Lucas | 24 | 16 | 20 | 1.25 |
| Offensive Guard 3 | Kyle Fuller | 29 | 10.2 | 12.95 | 1.27 |
| Offensive Guard 4 | Evan Brown | 26 | 6.8 | 7.34 | 1.08 |
| Offensive Guard 5 | Phil Haynes | 27 | 5.5 | 6.27 | 1.14 |
| Center 1 | Joey Hunt | 29 | 14 | 17.36 | 1.24 |
| Defensive Tackle 1 | Jarran Reed | 30 | 15.4 | 16.48 | 1.07 |
| Defensive Tackle 2 | Bryan Mone | 27 | 10.3 | 6.7 | .65 |
| Defensive Tackle 3 | Myles Adams | 25 | 10 | 3 | .3 |
| Defensive Tackle 4 | Austin Faoliu | 24 | 1 | .24 | .24 |
| Defensive Edge Rusher 1 | Dre'mont Jones | 26 | 14.6 | 16.94 | 1.16 |
| Defensive Edge Rusher 2 | Alton Robinson | 24 | 15 | 22.05 | 1.47 |
| Defensive Edge Rusher 3 | Mario Edwards | 29 | 14.3 | 10.3 | .72 |
| Defensive Edge Rusher 4 | Branden Jackson | 30 | 9.8 | 8.13 | .83 |
| Defensive Edge Rusher 5 | Darryl Johnson | 26 | 15 | 1.95 | .13 |
| Defensive Edge Rusher 6 | Forrest Merrill | 26 | 4 | .84 | .21 |
| Linebacker 1 | Uchenna Nwosu | 26 | 16 | 47.52 | 2.97 |
| Linebacker 2 | Bobby Wagner | 32 | 15.4 | 32.49 | 2.11 |
| Linebacker 3 | Darrell Taylor | 26 | 16.3 | 15.65 | .96 |
| Linebacker 4 | Jordyn Brooks | 25 | 16 | 20.96 | 1.31 |
| Linebacker 5 | Bruce Irvin | 35 | 11 | 7.04 | .64 |
| Linebacker 6 | Devin Bush | 24 | 13.8 | 10.21 | .74 |
| Linebacker 7 | Christian Jones | 32 | 14.2 | .57 | .04 |
| Linebacker 8 | Alexander Johnson | 31 | 1 | 0 | 0 |
| Linebacker 9 | Boye Mafe | 24 | 17 | 3.57 | .21 |
| Linebacker 10 | Jon Rhattigan | 24 | 12 | 1.08 | .09 |
| Linebacker 11 | Nick Bellore | 34 | 15.5 | 0 | 0 |
| Linebacker 12 | Cullen Gillaspia | 27 | 11 | 0 | 0 |
| Linebacker 13 | Josh Onujiogu | 25 | 1 | 0 | 0 |
| Cornerback 1 | Tariq Woolen | 24 | 17 | 69.53 | 4.09 |
| Cornerback 2 | Michael Jackson | 48 | 14.6 | 33.87 | 2.32 |
| Cornerback 3 | Devon Witherspoon | 22 | 17 | 32.47 | 1.91 |
| Cornerback 4 | Justin Coleman | 30 | 13 | 12.74 | .98 |
| Cornerback 5 | Artie Burns | 28 | 16 | 4.96 | .31 |
| Cornerback 6 | Coby Bryant | 24 | 17 | 7.82 | .46 |
| Cornerback 7 | Michael Jackson | 26 | 5.3 | .8 | .15 |
| Cornerback 8 | Tre Brown | 25 | 9.3 | 4.46 | .48 |
| Cornerback 9 | Isaiah Dunn | 24 | 8.5 | 0 | 0 |
| Cornerback 10 | Xavier Crawford | 27 | 7.3 | 0 | 0 |
| Safety 1 | Jamal Adams | 27 | 12.6 | 37.93 | 3.01 |
| Safety 2 | Julian Love | 25 | 16.2 | 30.46 | 1.88 |
| Safety 3 | Quandre Diggs | 30 | 13.7 | 12.06 | .88 |
| Safety 4 | Josh Jones | 28 | 13 | 7.02 | .54 |
| Safety 5 | Joey Blount | 24 | 11 | 3.96 | .36 |
| Safety 6 | Teez Tabor | 27 | 9.5 | 9.5 | 1 |