Cowboys Projections
Last Updated:
30 June 2026
| Position | Player | Age | Games | Season | Per Game |
|---|---|---|---|---|---|
| Quarterback 1 | Dak Prescott | 33 | 14.6 | 140.89 | 9.65 |
| Quarterback 2 | Joe Milton | 26 | 11.2 | 2.24 | .2 |
| Quarterback 3 | Sam Howell | 25 | 9.3 | 37.2 | 4 |
| Running Back 1 | Javonte Williams | 26 | 15.1 | 63.27 | 4.19 |
| Running Back 2 | Jaydon Blue | 22 | 13 | 8.32 | .64 |
| Running Back 3 | Hunter Luepke | 26 | 16.8 | 3.02 | .18 |
| Running Back 4 | Phil Mafah | 23 | 11.7 | 24.8 | 2.12 |
| Running Back 5 | Miles Sanders | 29 | 4 | 6 | 1.5 |
| Running Back 6 | Dalvin Cook | 30 | 11.3 | 13.56 | 1.2 |
| Tight End 1 | Jake Ferguson | 27 | 16.4 | 35.75 | 2.18 |
| Tight End 2 | Luke Schoonmaker | 27 | 17 | 3.06 | .18 |
| Tight End 3 | Brevyn Spann-Ford | 26 | 17 | 5.95 | .35 |
| Tight End 4 | Princeton Fant | 27 | 7 | 0 | 0 |
| Wide Receiver 1 | George Pickens | 25 | 16.6 | 47.81 | 2.88 |
| Wide Receiver 2 | CeeDee Lamb | 27 | 16.2 | 30.94 | 1.91 |
| Wide Receiver 3 | Ryan Flournoy | 26 | 15.3 | 23.87 | 1.56 |
| Wide Receiver 4 | Marquez Valdes-Scantling | 31 | 11 | 18.04 | 1.64 |
| Wide Receiver 5 | KaVontae Turpin | 29 | 16.5 | 11.72 | .71 |
| Wide Receiver 6 | Denzel Mims | 28 | 10 | .7 | .07 |
| Wide Receiver 7 | Tyler Johnson | 27 | 11.8 | 0 | 0 |
| Wide Receiver 8 | Jonathan Mingo | 25 | 11 | 0 | 0 |
| Kicker 1 | Brandon Aubrey | 31 | 17 | 141.61 | 8.33 |
| Punter 1 | Bryan Anger | 37 | 16.2 | 13.28 | .82 |
| Long Snapper 1 | Trent Sieg | 31 | 16.4 | 49.04 | 2.99 |
| Long Snapper 2 | Logan Wilson | 29 | 11.9 | 21.06 | 1.77 |
| Offensive Tackle 1 | Terence Steele | 29 | 16.6 | 27.56 | 1.66 |
| Offensive Tackle 2 | Tyler Guyton | 25 | 12.5 | 20.75 | 1.66 |
| Offensive Tackle 3 | Dakoda Shepley | 31 | 4.3 | 6.06 | 1.41 |
| Offensive Guard 1 | T.J. Bass | 27 | 16 | 26.56 | 1.66 |
| Offensive Guard 2 | Tyler Smith | 25 | 15.8 | 26.23 | 1.66 |
| Offensive Guard 3 | Tyler Booker | 22 | 14 | 23.1 | 1.65 |
| Offensive Guard 4 | Robert Jones | 27 | 8 | 8.4 | 1.05 |
| Offensive Guard 5 | Hakeem Adeniji | 28 | 4 | 3.84 | .96 |
| Offensive Guard 6 | Matt Hennessy | 28 | 9.1 | 9.74 | 1.07 |
| Offensive Guard 7 | Nick Leverett | 29 | 3.8 | 6.31 | 1.66 |
| Offensive Guard 8 | Chris Glaser | 26 | 4 | .72 | .18 |
| Center 1 | Cooper Beebe | 25 | 13.5 | 22.41 | 1.66 |
| Defensive Tackle 1 | Quinnen Williams | 28 | 13.9 | 19.46 | 1.4 |
| Defensive Tackle 2 | Otito Ogbonnia | 24 | 11.6 | 3.36 | .29 |
| Defensive Tackle 3 | Phil Hoskins | 29 | 4.3 | 1.51 | .35 |
| Defensive Tackle 4 | Jay Toia | 22 | 5 | 0 | 0 |
| Defensive Edge Rusher 1 | Donovan Ezeiruaku | 22 | 17 | 18.36 | 1.08 |
| Defensive Edge Rusher 2 | Charles Snowden | 28 | 15.5 | 15.5 | 1 |
| Defensive Edge Rusher 3 | Sam Williams | 27 | 16.3 | 13.37 | .82 |
| Defensive Edge Rusher 4 | Kenny Clark | 30 | 15.9 | 12.08 | .76 |
| Defensive Edge Rusher 5 | Tyrone Crawford | 36 | 12.3 | 3.57 | .29 |
| Defensive Edge Rusher 6 | Jaishawn Barham | 22 | 17 | 6.46 | .38 |
| Defensive Edge Rusher 7 | Marshawn Kneeland | 24 | 9 | 2.61 | .29 |
| Defensive Edge Rusher 8 | Tyrus Wheat | 26 | 11.7 | 2.57 | .22 |
| Defensive Edge Rusher 9 | Jonathan Bullard | 32 | 13.5 | 1.22 | .09 |
| Defensive Edge Rusher 10 | Malachi Lawrence | 22 | 17 | 0 | 0 |
| Linebacker 1 | Rashan Gary | 28 | 15.6 | 23.56 | 1.51 |
| Linebacker 2 | Dee Winters | 25 | 16.2 | 14.74 | .91 |
| Linebacker 3 | Kenneth Murray | 27 | 15 | 10.65 | .71 |
| Linebacker 4 | James Houston | 27 | 8.5 | 2.04 | .24 |
| Linebacker 5 | Shemar James | 22 | 15.5 | 7.75 | .5 |
| Linebacker 6 | DeMarvion Overshown | 25 | 13.3 | 7.58 | .57 |
| Linebacker 7 | Marist Liufau | 25 | 17 | 7.48 | .44 |
| Linebacker 8 | Damien Wilson | 33 | 15.9 | 7.16 | .45 |
| Linebacker 9 | Curtis Robinson | 28 | 5.2 | .21 | .04 |
| Linebacker 10 | Willie Harvey | 30 | 2 | 0 | 0 |
| Cornerback 1 | DaRon Bland | 26 | 14.5 | 27.41 | 1.89 |
| Cornerback 2 | Cobie Durant | 28 | 15.6 | 28.7 | 1.84 |
| Cornerback 3 | Derion Kendrick | 25 | 17 | 34 | 2 |
| Cornerback 4 | Mackensie Alexander | 32 | 16 | 15.04 | .94 |
| Cornerback 5 | Trikweze Bridges | 25 | 16.5 | 12.54 | .76 |
| Cornerback 6 | Shavon Revel | 25 | 12 | 11.64 | .97 |
| Cornerback 7 | Reddy Steward | 25 | 11.7 | 9.24 | .79 |
| Cornerback 8 | Caelen Carson | 24 | 10.3 | 5.67 | .55 |
| Cornerback 9 | Alijah Clark | 22 | 14 | 4.2 | .3 |
| Cornerback 10 | Josh Butler | 29 | 3 | 0 | 0 |
| Cornerback 11 | Zion Childress | 24 | 3 | 0 | 0 |
| Cornerback 12 | Ameer Speed | 25 | 2 | 0 | 0 |
| Safety 1 | Donovan Wilson | 29 | 15.3 | 25.55 | 1.67 |
| Safety 2 | Caleb Downs | 21 | 17 | 19.38 | 1.14 |
| Safety 3 | Jayron Kearse | 32 | 14.5 | 13.78 | .95 |
| Safety 4 | Jalen Thompson | 27 | 14.8 | 9.32 | .63 |
| Safety 5 | Malik Hooker | 30 | 12.9 | 13.42 | 1.04 |
| Safety 6 | P.J. Locke | 29 | 15.3 | 12.55 | .82 |
| Safety 7 | Markquese Bell | 27 | 13 | 12.22 | .94 |